Forever Nutrition- Nothing but wholesome recipes
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Monday 15 August 2016
Chicken sundried tomato basil patties with potato rosti
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Makes 8 patties Ingredients 1kg of chicken mince 30g sundried tomatoes, chopped ¼ cup of chopped basil, chopped 100g fresh ...
20 comments:
Thursday 28 July 2016
Oat-free bircher style muesli
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If you saw the apple and strawberry bircher on facebook the other day, I was requested a lower carb higher fat version, so here it is! ...
9 comments:
Monday 25 July 2016
Protein pancake mix
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Makes 6 serves Each serve uses ½ cup or 57g protein pancake mix Ingredients 200g oat flour- this is just oats blitz up until ...
6 comments:
Friday 15 July 2016
Slow cooker lasagne
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Serve 8 Ingredients 1 batch of lentil spaghetti bolognese 500g ricotta- I have used low fat ricotta 100g cheese, grated- I use...
5 comments:
Tuesday 12 July 2016
Spaghetti & lentil bolognaise
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I like the addition of lentil to stretch this out as well as adding extra fibre. The good thing about using red lentils is that they bre...
2 comments:
Mandarin cupcakes
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Makes 8-12 depending on size Ingredients 125g butter, softened (the softened butter should be easy to cut through) 1/3 cup of su...
4 comments:
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