Saturday, 26 April 2014

Legume ragout with saffron and rosemary

Have this by itself or as I have done with poached eggs and feta cheese

The term comes from the French ragoûter, meaning: "to revive the taste".
The basic method of preparation involves slow cooking over a low heat.

Serve 4-6

Ingredients
2 carrots, diced
2-3 stalks celery, diced
1 red or green capsicum, diced
1 large brown onion, diced
3-4 cloves garlic, crushed
2 stems rosemary
A pinch of saffron
2 x 400g can of rinsed and drained legumes, chickpeas, butter beans, cannellini bean, kidney beans etc…
2 cups of vegetable or chicken broth
1 cup tomato passata

Method
Put everything in a slow cooker and put on low for the day.

You can serve with extra veg and poached eggs, feta cheese, chopped chilli








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