Monday, 13 July 2015

Honey BBQ ribs

Ingredients

1.5-2kg ribs or a pork shoulder or lamb shoulder/leg
1 cup of tomato passata
¼ cup of apple cider vinegar or similar
1 tbsp smoked paprika
1 tsp celery salt
½ tsp ground cloves
1 tbsp molasses
1 tbsp honey

Method
Mix all the sauce ingredients and put your meat in an ovenproof dish and cover for 2 hours at 150c
Or you can cook in a slow cooker for the day.
If doing pulled pork or pulled lamb you can add 1-2 cans rinsed and drained legumes like butter bean or cannellini beans if you wanted, it’s like bbq baked beans.
I serve up with coleslaw, corn on the cob and some rice. The mayo for the coleslaw I used balsamic vinegar instead of acv and added in some wholegrain mustard at the end.
Here is a video of how to make mayo with a stick blender, it takes just 2 minutes!


click for a video on how to make mayo





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