Slow cooked satay miso beef

This is a slight variation of satay using miso paste, only a few ingredients in this too which is great! You can get miso paste in the asian section at the supermarket, you can also use it for miso soup, dressings and marinades, thanks to the glutamates it gives a nice umami flavor which is kinda savory/meaty feel to it








Slow cooked satay miso beef
Ingredients
1 kg chuck steak, cut into 6 even chunks
1 large brown onion, chopped
1 x 270ml can coconut cream
½ cup of peanut butter or other nut butter
Miso paste to taste. I used 2 tbsp in mine


Method
Mix your coconut cream and nut butter together, add a cans worth of water or broth and then add your miso paste, taste and add more as required.
Add this, your meat and onion to your slow cooker, low on low for the day.
I served this with rice and a stir fry of baby corn, green beans, cauliflower and snow peas.