Ingredients
This stevia is mixed with erythritol |
1 x 425g can black beans rinsed
and drained
2 eggs
¼ cup of stevia powder/natvia or
honey or maple or rapadura
½ tsp baking powder
2 tsp vanilla extract
1/3 cup of cacao powder
1/3 cup of olive oil or butter or
coconut oil
½ tsp salt
Optional…but is it ever really
optional? 2-3 tbsp choc chips scattered over the top
Method
Preheat oven to 160 fan forced or
180 c normal
Put everything in a blender/food
processor, scrape down the side and make sure it is nice and smooth. Line a 20
x 20 cake tin with baking paper. A good way to line this is to get your paper
and screw it up with wet hands, this make it easier to sit in your tin. Pour in
your mix and then scatter the choc chips over if using.
Bake for 12-15 minutes, the centre will still
be a little soft and the outside edges with be firm. Leave to cook in the tin
and then cut into squares when cold. Keep in the fridge
No comments:
Post a Comment