Serves 4
Ingredients
Ingredients
4 x 125g boneless pork steaks,
you could also use chicken
1 cup chicken stock
¼ cup of red wine vinegar or apple cider vinegar
1 green apple, peeled, cored and 1
cm dice
1 brown onion, diced
½ cup of prunes, this is about
10, diced
Method
Season your pork steaks with salt
and pepper. In a large pan put in some oil and when hot cook your steaks about
4-5 minutes each side, it can be a little pink in the middle. The time will
vary depending on thickness. When done set aside and cover to keep warm. In the
same pan (don’t wash) add your onion and apple and cook for 1-2 minutes and
then add your vinegar and stock, simmer for 5 minutes until it has thickened
like a gravy. Then add your prunes to warm through. Add your pork back into the
pan to warm and serve up with some mash and steamed vegetables. Pour your sauce
over everything and enjoy! ! I used carrots, green bean and
broccoli.
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