Showing posts with label lemongrass and mint marinated steak. Show all posts
Showing posts with label lemongrass and mint marinated steak. Show all posts

Friday, 18 October 2013

Steak marinated in a lemongrass, mint and coconut with roasted pumpkin, beetroot, creamed kale and avocado.




Serves 4

4 pieces of your choice of steak
1 bunch kale, washed and chopped- stir-fried with garlic and 150 ml coconut cream and simmer for 5-7 minutes.
The marinade for the steak is a handful of mint, 2-3 garlic cloves, 1/3 stem of (the white part) lemongrass and blended with enough coconut milk to make a thick paste.
300g beetroot and 300g pumpkin, cut into chunks cooked with coconut oil in a roasting dish with herbamare or salt and roasted at 200C for 30-35 minutes, depending on what size you cut them. Cook the steak in a pan or bbq until your liking. Serve with ¼ avocado for each plate.