Ingredients
100g spelt flour
50g cold diced butter
1 egg, beaten
Good pinch of salt
Method
Preheat oven to 180 C. Turn the
oven on after your put your pastry in the tin. You need a 24cm base measurement
fluted tart tin with removable base
In a food processor briefly blitz
the flour, salt and butter until it resembles small lentil, you don’t need to
do it until fine. Add your egg and pulse
just until it comes together, only 3-4 pulses. Take out and knead a couple of
times till it forms a dough, add a
little more flour if needed and with a rolling pin, roll between 2
sheets of baking paper and form a circle, put in fridge for ½ an hour to rest.
Take out and continue to roll until it is big enough to fit your tart tin,
lightly grease. Take 1 piece of baking paper off and hold underneath the paper
then quickly turn over and put your pastry into your tin, peel off the baking
paper (use this same paper for your blind baking) trim the excess and use that
to fill in any gaps. Put back in the
fridge to rest for 15 minutes. You need to blind bake so you can use rice or
dried chickpeas or specialty blind baking beans. Put the baking paper that you
peeled off your pastry back onto your pastry and fill the paper with your blind
baking rice/beans. This is done to weigh the pastry down so it doesn’t rise,
make sure there is an even layer. Bake for 10 minutes, then take out and take
your rice and paper out, keep your rice for your next blind baking (you can’t
reuse and cook the rice) Put the tart shell back in the oven to dry out for 3
minutes. When done the pastry should no longer be raw. Take out of the oven and
set aside.
Your filling you can use whatever
you like this one is ½ a red onion and 1 piece of middle bacon- both diced and
cooked in a pan for 3 minutes. Set aside. I had some frozen spinach to use up,
so use a 250g pack of frozen spinach.
Defrost and make sure you squeeze out the excess moisture. Place the
onion, bacon and spinach on the bottom of your quiche shell. In a bowl add 5
eggs and 2 tbsp cream, you can leave the cream out if you prefer. Whisk with a
little salt and pepper. Add 3 more eggs but don’t whisk, you want them to stay
whole. Pour the egg mix over your quiche ingredients and then top with sliced
tomato and 120g of sliced brie or camembert. You can use feta or buffalo
mozzarella or any other cheese. Bake for 20 minutes until it is golden brown
and the egg is pretty much set.
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