Ingredients
2 ripe pears-1.5 cm dice (you can use any fruit,
strawberries, apple, nectarine, peach, cherries)
2 bananas-1.5 cm dice
3 eggs
1-2 tbsp honey depending on taste
1 tsp vanilla extract
1 cup milk- dairy, almond, rice
¼ cup of almond flour
¼ cup of tapioca flour
Method
Preheat oven to 180 c and grease with butter or coconut oil
4 x 1 cup oven proof ramekins or 1 x 4 cup big one
Whisk everything together except the fruit
Put your diced fruit in your ramekins, and then ladle the
egg mix evenly over the fruit.
Bake for 25 minutes until nearly set. The heat will continue
to cook it. Take out and leave 5-10 minutes and serve with double cream, ice
cream, coconut cream. If you do 1 big one it takes longer to cook, about 45-50
minutes.
No comments:
Post a Comment