Great way to get some more veg in your diet!
Serves 4
Ingredients
4 x 120g fillets of salmon, pin
boned and skin on
¼ cup of sesame seeds, approx.
2 small heads of broccoli or 1
big one, cut into florets
3 carrots, peeled and sliced
2 medium zucchinis, sliced
6 cloves garlic, peeled
1-2 tbsp miso paste
Method
Put all the veg and garlic in a
pot and fill with 1 litre of vegetable or chicken stock or water. Bring to the
boil and then turn down and simmer for 10-15 minutes until the veg is tender.
While that is cooking, season your salmon with salt and pepper. The salt on the
skin side helps the skin crispen up. On the other side of the salmon (not the
skin side) coat in sesame seeds. Cook in a little oil for 2-3 minutes (skin
side down first) each side depending on the thickness. You still want it to be
a little pink in the middle to retain the juiciness. When the soup is cooked
blend with a stick blender and blend some of the miso paste, taste and then
continue to add more to your taste. I ended up using 2 tbsp. Add some more
water if you need to thin it down. Season with salt and pepper if needed. Serve
in bowls with a sprinkle of sesame seeds and serve the salmon beside it.
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