Ingredients
serves 4
500g mince, I used lamb mince
Salt and pepper
2 large zucchinis, cut in half
lengthwise and cut in half again so you have 4 short pieces
300g cauliflower cut into small
florets
300g broccoli, cut into small
florets
as much garlic as you want, peeled
2 square sheets of nori
1 portion satay miso sauce
Method
In a bowl mix your mince with a
really good grind of salt and pepper. Knead well until it is sticky, about 2
minutes. Roll into 20 meatballs, about a tbsp. for each one. Set aside. Put your veg and garlic in a roasting dish
with 1-2 tbsp coconut oil, melt first and then pour over and mix through with
some salt and pepper. Bake at 190C for 40 minutes. Cook your meatballs in a
large pan; you don’t need to add oil as lots comes out of your mince. These
take 5-7 minutes. While they are cooking make your satay miso sauce, this sauce
is super quick and easy! The nori chips are just sheets of nori which are
cooked in a dry pan. You turn everyone few seconds for about 1 minute until
they crispen up, you can then cut into triangles or whatever. Serve your meatballs
on your halved zucchini “boats” add your other veg to your plate and pour your
sauce over and arrange your nori chips.
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