Monday, 8 July 2013

Apple and cinnamon pikelets with maple butter




This is a nice breakfast dish that makes a change from your normal pancakes.
Serves 3-4

Ingredients
1 apple, cored and grated
¼ cup of LSA (ground linseeds, sunflower seeds, almonds)
½ - 1 tsp ground cinnamon
4 eggs
2-3 tbsp coconut flour
Maple butter is 50g softened butter mixed with 1 Tbsp maple syrup

Method

Mix all ingredients together, should form a thick batter so check your consistency, if it is too thin you can add a little more coconut flour, but remember coconut flour is very absorbent so don’t add much! In a large pan heat a little butter and spoon in your mix, cook 1-2 minutes each side, then do the next batch. Should make around 12.

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