Serve 6-8 depending on how
much meat you use and if you use the canned beans. You can use less meat and
more beans if you want also. You can freeze any leftovers
Ingredients
1-1.5kg gravy beef, 3 cm
dice, you can use a whole pork shoulder also for pulled pork
1 brown onion, roughly
chopped
4 garlic cloves, roughly
chopped
2 tsp ground cumin
2 tsp smoked paprika
1 tsp dried oregano
1 tsp ground cinnamon
½ tsp cayenne pepper
(optional)
2 dried bay leaves
1 Tbsp cacao or cocoa powder
2 red capsicums, deseeded,
roughly chopped
1 (400g) can chopped tomatoes
1 (400g) red kidney beans,
you can leave out if you want
2 cups of beef stock- you
could use water
Throw everything in the
crockpot, mix and leave! You can brown the
diced beef first if you want to. Put on low for 9-10 hours or high for 5-6
hours. If you use a whole pork shoulder it takes a little longer as it is
bigger, I usually put on high for 6-7 hours. You can serve with rice, salsa,
avocado, sour cream- whatever takes your fancy!
Yummy this recipe sounds delicious, Thanks for posting.
ReplyDeleteSimon